Positive Affirmations are like a beautiful magical wand. Well I like to believe this although, it’s technically not true.
This Halloween marks one year since I fell into my depression after losing three family members last year. I remember how it felt to be in bed that weekend, hiding alone, in the dark, scrolling through Instagram while my friends were out partying. It was at that moment of hitting “Rock Bottom” when I realized this is not how I can continue going on with life.