empowerment

7 Tips To Survive Being Single on Valentine's Day

7 Tips To Survive Being Single on Valentine's Day

So, is your relationship status any different from last years? Are you claiming Single, In a relationship, Married, or it’s Complicated? If you’re reading this and you’re in a committed, happy, healthy relationship with the love of your life, Congratulations! I’m so excited for you, however, this post isn’t for you, technically. Yes, there are some things you can takeaway and implement into your own life but I want to chat with the single folks for a bit because I know how tough this coined “Special day of love” can feel when you don’t have someone to share it with.

5 Tips For Managing The Holiday Blues

5 Tips For Managing The Holiday Blues

As we continue to celebrate the holidays and mother nature closes the gap between fall and winter, it's common to experience mood changes. If you have been feeling more tired than usual, you're having trouble concentrating, r you just don't feel like yourself, you could be experiencing the Holiday Blues.

Do You Need Affirmations To Create A Life You Love?

Do You Need Affirmations To Create A Life You Love?

Positive Affirmations are like a beautiful magical wand. Well I like to believe this although, it’s technically not true. 

Does Your Life Feel Like It's Moving Slower Than Everyone Else's?

Does Your Life Feel Like It's Moving Slower Than Everyone Else's?

Have you ever found yourself on Social Media scrolling through your feed and you see announcement after announcement, like engagements, weddings, promotions, vacations, new businesses, new babies, you name it? I know I have, and I also know that feeling of genuinely thinking “wow congrats to them!” or “I’m happy for her!” or “that looks exciting!” and shortly after, I become disappointed about my current position in life. 

How to Survive Being Single on Valentine's Day

How to Survive Being Single on Valentine's Day

Wait, what? It’s almost Valentine’s Day? Crap! I can’t believe I’m still single on another Valentine’s Day. I guess it’s time I pretend I’m a strong unbothered empowered woman, again. Ugh, this sucks!

Does this sound like you? If you sighed and said “yes!”, it appears you’re dreading the ever-so-sacred national holiday of love. The holiday that society uses to confirm whether or not you’re an attractive piece of value to society. 

How To Survive Mercury Retrograde

How To Survive Mercury Retrograde

Well hello Mercury retrograde, we meet again. No matter how many times I change my address or my phone number you manage to find me every year. In all your destructive glory you clumsily stomp through my life and interrupt my ease and peace. 

If you don’t know what I’m talking about, let me introduce you to the greatest unwelcome intruder of my life. 

Self-Care After Election Scare

Self-Care After Election Scare

Just like that, Donald J. Trump is the president-elect of the United States of America. Now, if you feel any resemblance to how I felt when the votes were tallied, you were experiencing a multitude of feelings. I was shocked, disappointed, confused, frustrated, and anxious, just to name a few.