empower women

5 Tips For Managing The Holiday Blues

5 Tips For Managing The Holiday Blues

As we continue to celebrate the holidays and mother nature closes the gap between fall and winter, it's common to experience mood changes. If you have been feeling more tired than usual, you're having trouble concentrating, r you just don't feel like yourself, you could be experiencing the Holiday Blues.

Do You Need Affirmations To Create A Life You Love?

Do You Need Affirmations To Create A Life You Love?

Positive Affirmations are like a beautiful magical wand. Well I like to believe this although, it’s technically not true.